Honoring Cravings Without Compromise
Cravings aren’t mistakes — they’re messages. Your body isn’t asking for boxed pizza or delivery; it’s asking for nourishment, attention, and it usually doesn’t stop until it’s answered.

So, unless you’re in Italy and it’s fresh on fresh on fresh, I present a satisfying alternative that hits all the right notes:

Introducing Spud-za — sweet, smoky, gooey, and salty-savory! Roasted sweet potato, tomato-garlic purée, EVOO, sage, and melty mozzarella & parmesan. Pizza that honors your craving and supports your body — indulgence without the crash. 🍠🍅🧀

P.S. for my ladies: hormone-supportive and nutrient-packed — with both sage and basil, we often forget the medicinal magic of herbs (nature’s original Pamprin). Lycopene + EVOO make one of the top gentle anti-inflammatory duos, and vitamins A, D, & magnesium from sweet potato, plus blood sugar-stabilizing protein and fats in mozzarella, make this a whole-body hug. Perfect in the luteal phase when metabolic demands rise — or any time, because you don’t need to explain yourself. ENJOY! 💛

FULL VIDEO HERE

Ingredients

• ½  Roasted Sweet Potato

• EVOO

• Plain Canned Tomato Puree

• Organic Garlic Powder

• 1-2 oz Fresh Mozzarella

• 2-5 leaves Fresh Sage

• ½ -1 TBS Grated Parmesan

Preparation

1. 1. Prep & Roast the Sweet Potato
   Pierce a sweet potato all over. Drizzle with olive oil and sprinkle with salt. Wrap in aluminum foil, pinching the edges closed. Roast at 425°F until softened, about 35–45 minutes (depending on size). Let cool slightly.

2.  Smash & Layer
   Cut the roasted sweet potato in half lengthwise and gently smash each half until evenly flat. Spoon canned tomato over the top and sprinkle with garlic powder. Layer on sliced mozzarella, then add sage leaves. Drizzle a little EVOO over the sage to help it crisp and prevent burning.

3. Finish & Crisp
   Sprinkle with Parmesan and air fry at 450°F for up to 7 minutes, or until the mozzarella is melted and the sage is crispy. Remove and top with fresh basil leaves and more Parmesan, if desired.

Tips

I’ve used garlic infused EVOO and and RAO’s sauce instead of canned tomato puree before and it changes the dish entirely. I preferred the tomato puree and oddly garlic powder over carmelized for this dish.